Expected Outcome / Measurables
Increased stamina, balance and flexibility.
Improved posture, circulation, motor skills and mood.
Loss of anxiety, weight and general malaise.
Stimulate creativity and energetic flow.
Fun for Every Body
Specially designed for use at home. Relief to sedentary isolation.
Screen Free Play
Learn Spanish / Aprende Ingles
Over 10 hours a month / Easy Online Access
New Content Weekly in English & Spanish
Your Subscription includes:
1- Hoop Play Classes: 45 minutes Warm Up, Exercises, Drills, Choreography,
Soul Train Dance Line Prep, Cool Down.
2- Happy Breaks: 15 minutes Warm Up, Hoop Jam and Cool Down.
3- Bust a Move: 3 minutes of Tricks Instructions.
4- Hoop Stretch: 7 minutes of Warm Up & Stretch.
5- Posture & Positivity: 3 minutes of Balance and Being.
6- Live Hoop Jam 60 minutes of Interactive Hoop Jam on Zoom.